Handling grief is always difficult, but, during the holidays, it can be especially trying. As gray January plunges us deeper into winter, its dark days can make it even harder to deal with the loss of a loved one. Fortunately, Dr. Donna Jarvis, M.Div, PhD, Chaplain for New Century Hospice, has designed a grief support group called Moment by Moment.
Solve for Happy, by Mo Gawdat, explores the quest for happiness. As the Chief Business Officer at Google [X], Gawdat brings a unique perspective to finding contentment, and he uses his engineering background to create an algorithm for happiness by means of scientific research and logic.
Whether you’re a younger person who has recently lost a parent or grandparent, someone missing the comforting presence of a life partner or child, or, yes, one of those missing dear pets, the holidays can be hard. Something—someone is missing. There’s a hole in your heart. You know why. Oh, you know why. You don’t hear the sparkling music at all, or you do and find it forced and irritating. The smoke of memory casts a pall on this year’s festivities. It is not the same. It will never be the same. It can be good eventually, but, for right now, you do need to take time for yourself.
Have You Seen Marie? is a picture book, but it is aimed at adults. The author and illustrator created it as an attempt to help them deal with their grief, for each of them has lost a parent.
The story is about Sandra Cisneros who suffered from depression after her mother’s death. Her doctor encouraged the author to take antidepressants, but she resisted taking medication. Her friend came to visit her and while there lost her cat, Marie. The act of trying to find her friend’s cat forced Cisneros out of the house and into the world again in order to help her friend. This picture book introduces all of her colorful neighbors as she tries to find Marie.
In honor of Mental Health Awareness Month, Reachout.com and YALSA (Young Adult Library Services Association) have teamed up to offer ReachOut Reads, a selection of YA fiction titles that address tough topics like bullying, depression, eating disorders, self-mutilation and suicide. Throughout May, Reachout.com will also be hosting a series of live chats with YA authors. Visit reachout.com/reachoutreads for more information.
You don't have to have a mental disorder to be a great author, but those lightning leaps of imagination and hours spent constructing fascinating stories, multi-layered in meaning and unique in style, can sometimes be linked to mental illness.