By Arthur R. Ashe, Jr.; with the assistance of Kip Branch, Ocania Chalk, and Francis Harris
This is an authoritative treatment of the history of African American athletes in the US, presented within the context of American social and cultural life. It's also the enduring legacy of the late tennis star, Arthur Ashe.
Pt. 1. The diabetic athlete's toolbox -- Training for sports and fitness -- Balancing exercise blood sugars -- The ups and downs of insulin -- Supplements and eating for exercise -- Guidelines for type 1 diabetes -- Guidelines for type 2 diabetes -- Pt. 2. Sports and fitness activities -- Endurance sports -- Power sports -- Fitness activities -- Recreational sports -- Appendix A. Diabetic athletes and sports organizations -- Appendix B. Sport and nutrition web sites of interest -- Appendix C. Diabetic athlete activity questionnaire.
